Minnesota Wild Rice Soup
Creamy, nutty and deeply comforting. Minnesota’s state grain stars in the soup that gets us through January.
Serves: 6 · Prep: 15 min · Cook: about 1 hr 15 min
Minnesota Wild Rice Soup
Ingredients
- 3/4 cup uncooked wild rice, rinsed
- 3 cups water (for the rice)
- 4 Tbsp butter
- 1 medium onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 8 oz cremini mushrooms, sliced
- 2 cloves garlic, minced
- 1/3 cup all-purpose flour
- 6 cups chicken broth
- 2 cups cooked chicken, shredded (rotisserie works great)
- 1 cup heavy cream (or half-and-half)
- 1 tsp dried thyme
- Salt and black pepper, to taste
- Chopped parsley, for garnish
Steps
- Cook the wild rice: bring the rice and 3 cups water to a boil, cover, and simmer 45–55 minutes until the grains split and are tender. Drain any extra water.
- Meanwhile, melt the butter in a large Dutch oven over medium heat. Add the onion, carrots and celery and cook 6–8 minutes until softened.
- Add the mushrooms and cook 5 minutes more, until they release their liquid. Stir in the garlic and thyme for 30 seconds.
- Sprinkle in the flour and stir constantly for 2 minutes to cook out the raw taste.
- Slowly whisk in the broth, scraping the bottom of the pot. Bring to a simmer and cook 10 minutes, until slightly thickened.
- Stir in the cooked wild rice, chicken and cream. Heat through over low heat without boiling. Season with salt and pepper and garnish with parsley.
Tip: Like most soups, it’s even better the next day. Thin it with a splash of broth when reheating.
